WOD – 29/08/22
August 29, 2022
Warm Up – See White Board/Coach
Bank Holiday WOD – Kelly (5 Rounds for Time):
4oom Run
30 Box Jumps 20/24″
30 Wall Balls 6/9kg
Warm Up – See White Board/Coach
Bank Holiday WOD – Kelly (5 Rounds for Time):
4oom Run
30 Box Jumps 20/24″
30 Wall Balls 6/9kg