WOD – 29/03/23
April 2, 2023
Warm Up – See White Board/Coach
WOD – For Time:
80 Cal Row
80m Farmer’s Carry (As Heavy As Possible)
800m Run
-Rest 5:00-
80m Farmer’s Carry
800m Run OR 80 Cal Row
80m Farmer’s Carry
Time Cap: 35 Minutes