WOD – 25/11/22
November 20, 2022
Warm Up – See White Board/Coach
Team WOD
In teams of 2
Buy in: 100 Burpees
into…
50 Rounds – YGIG:
3 Deadlift
2 Power Cleans
1 STOH
Into…
Cash out: 100 Burpees
BB Weight: 60/42.5kg
TC – 40 Mins