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WOD – 25/11/22

Warm Up – See White Board/Coach

Team WOD
In teams of 2

Buy in: 100 Burpees
into…
50 Rounds – YGIG:
3 Deadlift
2 Power Cleans
1 STOH
Into…
Cash out: 100 Burpees

BB Weight: 60/42.5kg
TC – 40 Mins

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