WOD – 09/11/22
November 8, 2022
Warm Up – See White Board/Coach
WOD – 5 Sets:
3:00 AMRAP
200m Run
50 Double Under’s
Max Toes To Bar
Rest 3:00 b/t rounds
Score: Lowest set of Toes to Bar
Warm Up – See White Board/Coach
WOD – 5 Sets:
3:00 AMRAP
200m Run
50 Double Under’s
Max Toes To Bar
Rest 3:00 b/t rounds
Score: Lowest set of Toes to Bar