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WOD – 09/09/22

TEAM WOD – For Time:
50 Wall Balls 6/9kg
50 Box Jumps 20/24″
50 Push Ups
50 Wall Balls 6/9kg
50 Box Jumps 20/24″
50 Push Ups

*Split reps as required*

Rest 3:00

Into:
10 Rounds YGIG
9 Wal Balls 6/9kg
6 Box Step Overs 2 x 15/22.5kg
3 Devil’s Press 2 x 15/22.5kg

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