WOD – 09/05/23
May 9, 2023
Warm Up – See White Board/Coach
Olympic Lifting:
15:00 to build to a moderately weight:
1 Snatch Push Press + 1 Overhead Squat
WOD – For Time:
25-20-15-10-5
Power Snatch (35/25kg)
*8 Toes To Bar after each set