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WOD – 07/12/22 – 12 DAYS OF CHRISTMAS OPEN

Warm Up – See White Board/Coach

WOD 3 – “Copperfield” Strength in Depth 2022:
For Time:
1,000m Run
2,000m Row
300 DU’s
1,000m Run

Time Cap: 35 minutes
*To be completed as prescribed*

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