WOD – 07/10/22
October 3, 2022
Warm Up – See White Board/Coach
Team WOD – In teams of Two for Time:
42-36-30-24-18
Deadlifts 40/60kg
Hang Cleans 40/60kg
Front Squats 40/60kg
STOH 40/60kg
Time Cap = 30 minutes