WOD – 06/08/22
August 2, 2022
Warm Up – See White Board/Coach
WOD – OMAR (For Time):
10 Thrusters @ 40kg/30kg
15 Bar Facing Burpees
20 Thrusters @ 40kg/30kg
25 Bar Facing Burpees
30 Thrusters @ 40kg/30kg
35 Bar Facing Burpees