WOD – 03/08/22
August 2, 2022
Warm Up – see white board/coach
WOD – AMRAP (25 min time cap):
150/120 Cal Bike
EMOM 4 x Burpee Box Jumps @ 20/24″
Warm Up – see white board/coach
WOD – AMRAP (25 min time cap):
150/120 Cal Bike
EMOM 4 x Burpee Box Jumps @ 20/24″