3/01/2022
January 2, 2022
Team wod
You go i go
20 min amrap
2 rope climbs
4 clean jerk 40/60
6 burpee box jump overs
@ 20 mins till 30
Max cal bike or row
Score is rounds plus cals
Team wod
You go i go
20 min amrap
2 rope climbs
4 clean jerk 40/60
6 burpee box jump overs
@ 20 mins till 30
Max cal bike or row
Score is rounds plus cals