26/06/2022
June 27, 2022
Sunday
25 min Amrap
Run 200
15 KB sumo deadlifts 24/16kg
10 single arm Russian swings
10 s/a swings opp arm
10 burpee over kettle bell
Sunday
25 min Amrap
Run 200
15 KB sumo deadlifts 24/16kg
10 single arm Russian swings
10 s/a swings opp arm
10 burpee over kettle bell