25/03/2022
March 21, 2022
Funky Friday
Team Wod
30 min amrap
100 calorie row/bike
80 doubles
60 box jumps 24/20
40 s/a devil’s press 22.5/15
20 push ups 22.5/15
10 thrusters s/a 22.5/15
Score is rounds plus reps