24/01/2022
January 23, 2022
Monday Team Wod
14 min amrap
YGIG
9 Cals – Row
6 box jump overs 24/20
3 snatches 60/40kg
1 min rest
For time
200 wall balls
1 must hang from bar while other wall balls
8 Min Time Cap
Monday Team Wod
14 min amrap
YGIG
9 Cals – Row
6 box jump overs 24/20
3 snatches 60/40kg
1 min rest
For time
200 wall balls
1 must hang from bar while other wall balls
8 Min Time Cap