Today we will pay tribute to Julia Rose who sadly passed two years ago. She trained at our close friends gym Evolve in Hartlepool.
JULIA ROSE CULLEN
WOD – In teams of 2
27 x Cal row
27 x “Big Girl” Box Jumps 20/24″
27 x Power Cleans @45/60kg
Split as needed
She is one of our biggest heroes. It has been two years since the angels took our beautiful Julia and today we will complete this workout, the same as we will do every year in the future. Julia would always have a smile on her face so lets do her proud, get together with smiles on our faces and leave everything we have on the gym floor.