22/03/2022
March 18, 2022
Tuesday
Strict press
5×5 around 80% of last weeks total
Skill – Pistol practise
Carry on as 8 min emom – add one rep to last weeks number, focus on the basic’s with a coach
Wod
10 rounds for time
6 deadlift 85/60
4 c2b
2 wall walks