19/03/2022
March 18, 2022
Sweaty Saturday
Run 800
50 Shoulder to overhead @50/35kg
Run 800 metres
50 front squats @50/35kg
Run 800 metres
50 thrusters @50/35kg
BB 50/35
25 cap
Sweaty Saturday
Run 800
50 Shoulder to overhead @50/35kg
Run 800 metres
50 front squats @50/35kg
Run 800 metres
50 thrusters @50/35kg
BB 50/35
25 cap