09/02/2022
February 6, 2022
Cardio Wednesday
In 60 seconds row 260/300m
Rest 60s
X 20
40 mins
Score is round reached
If failed Carry one 60 on 60 off for max metres
If completed your score is 20
Cardio Wednesday
In 60 seconds row 260/300m
Rest 60s
X 20
40 mins
Score is round reached
If failed Carry one 60 on 60 off for max metres
If completed your score is 20