01/03/2022
February 28, 2022
Tuesday
Strength
1 rep max push press
Wod
Every 5 x 5
1 mins bike
1 min box jumps
1 min cleans 60/40
Rest 2
Score is max reps .
Tuesday
Strength
1 rep max push press
Wod
Every 5 x 5
1 mins bike
1 min box jumps
1 min cleans 60/40
Rest 2
Score is max reps .